Harrogate · Kickboxing
Kickboxing Classes in Harrogate
For complete beginners: real striking technique, a serious workout, and three more disciplines built into the same programme.
“You couldn't ask for a better instructor.”Jules · Google review
New to kickboxing?
Here's what your first few weeks actually look like.
- Hands and feet. Striking on pads and with partners: cardio, power, timing, accuracy.
- Built up gradually. You drill technique before any live sparring, at your own pace.
- Real contact, real control. You throw a punch and take one back safely, with a partner your level.
- Three more disciplines included. Taekwondo, Krav Maga self-defence and grappling are built into the same programme, not sold separately.
- Trained together, not separately. Each style covers a gap the others leave, so nothing is missing.
- Beginners train with beginners. Nobody gets thrown in at the deep end.
What feeling good already costs
Rough numbers for a typical month.
Gym + PT
£280/month
Expert-led sessions, a structured programme, and someone to keep you accountable.
Stress relief
£220/month
Friday Deliveroo, a few drinks, impulse buys, another series on Netflix. Gone by morning.
Social
£200/month
Dinner with mates, a round of golf, tickets to something. You leave the house and have a laugh.
Training covers all three
- Fitness
- Stress relief
- Community
For less than any single one above.
The 6-Week Beginner Challenge
Twelve sessions over six weeks. One personal goal. A structured introduction to hybrid martial arts built for complete beginners.
299one-time payment
- 12 beginner-focused hybrid martial arts sessions
- A personal goal set with your instructor
- Full uniform included, worth £160
- Challenge certificate when you finish
- No long-term commitment
Money-back guarantee
Finish the challenge and if you don't feel the difference, we'll refund every penny. No forms, no awkward conversation.
Lose weight, learn to defend yourself, or get your fitness back: you set one goal with your instructor, and the six weeks are built around it.
How your free trial works
Fill out the form
Thirty seconds: your name, contact details and what you want to get out of it.
Book your session
Pick a beginner-friendly class time straight from the calendar. There are only two trial spots per session, so grab yours.
Take your first class
A beginner-friendly session with other new starters. You're looked after from the moment you walk in.
Choose how you continue
If you love it, start the 6-Week Beginner Challenge, or ask about other membership options.
Is this for you?
- You've never trained before and don't know where to start
- You've looked at boxing or MMA and want something practical you'll actually stick with
- You want practical self-defence that actually works
- You're in your 30s, 40s or 50s. Most of our beginners are too
- Old injuries? Tell your instructor and they'll train around them
- You're nervous about walking in. Everyone here was once
What our members say
“The classes themselves are exactly the right mix of fun and hard work. I always come away feeling that I've learned something new.”
“Once class started those fears were soon put to rest as I became absorbed in the training.”
“Ollie (head instructor) is knowledgeable, patient, and makes everyone feel welcome.”
Questions, answered
Will I get hurt?
Any physical activity carries some risk, but the way we train keeps it as low as possible. You start with technique and drilling before any live sparring, with an instructor on the mats the whole time. Tapping is the first thing you learn: if something doesn't feel right, you tap and it stops.
Do I have to spar or compete?
Competing is entirely optional and most members never do it. Sparring is part of the programme once you're ready for it, but it's always technique-first and built up to gradually, never thrown at a complete beginner.
Am I too old or unfit to start?
Almost certainly not. Most of our beginners are in their 30s, 40s and 50s, and most arrived unfit. The challenge builds your fitness from wherever you are now, at your own pace, from day one.
What if I don't enjoy it?
Then you've lost nothing. The trial session is free, and the challenge comes with a money-back guarantee. No contract, nothing to cancel: the only risk is spending one session finding out.
How much does it cost?
Your trial session is free. The 6-Week Beginner Challenge is £299 one-time, with everything included: all twelve sessions, your uniform, and the money-back guarantee.
But you're free to do nothing
Next year looks exactly like this one. Or take the free session: it costs nothing, and one class is all it takes to know.